Walking Travel Adventures-Less Stress And More Enjoyment- Part 2

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Simple Suggestions To Start Your Walking Routine

by Oana MateiPosted on2020-04-282020-04-30

  ‘ Starting a new routine can be daunting for some of us. Starting a walking routine can be in the same ‘boat’ as there is indeed a new challenge, especially for beginners. But are you ready to start a…

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Use These 5 Tips To Increase Your Walking Speed

by Oana MateiPosted on2020-04-192020-04-20

    You may think walking faster it is easy. But you must improve your speed walking form to make it easy for long periods and decreasing any risk of injury. Think about it. If it was all that easy,…

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Amazing Ways To Beat Boredom While Walking

by Oana MateiPosted on2020-04-042020-04-06

You know that walking is a great exercise, a great way to get active, but maybe you become bored easily and all you want is to find ways to beat boredom while walking. Your treadmill starts to gather dust, and…

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Coronavirus : 5 Tips How To Improve Your Walking Exercise At Home

by Oana MateiPosted on2020-03-262020-03-27

    There are a lot of things to think about during this corona-virus pandemic. There are things in your life that you have to put on hold so you are not putting yourself or others at risk. With all…

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5 Things To Consider When Creating Your Own Walking Training Plan

by Oana MateiPosted on2020-03-142020-03-17

      Congratulations on making the decision to start walking for fitness. You are well on your way to a more energetic, leaner and healthier life. Walking is a great way to improve both your mental and physical well…

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6 Walking Mistakes You’re Making As A Beginner

by Oana MateiPosted on2020-03-072020-03-07

Walking is one of the easiest, safest and most effective ways to improve your health and fitness. However, if you are a beginner you should be aware that there are still some very common walking mistakes people make. Avoiding these…

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How To Lose Weight Through Fitness By Walking Every Day

by Paula BudauPosted on2020-02-182020-02-22

    It’s easy to just walk as a form of exercise. After all, we travel the world this way every day. Sometimes it’s hard to believe that we can use fitness by walking to lose weight or improve our…

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Making Friends On The Road – The Ultimate Best Solo Traveler’s Guide

by Oana MateiPosted on2020-02-112020-02-12

    I started to think about writing this article while I was searching for accommodation as a solo traveller. So, while I was doing some research I started to write Making Friends On The Road –  The Ultimate Best…

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Walking Therapy For Your Depression

by Paula BudauPosted on2020-02-052020-02-15

    Depression not only destroys our bodies but also it’s affecting our soul and mind. To start fighting the depressions, first, we need to understand our main goal in the world. Why is that?   Because we made a…

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10 Things You Must Know Before You Start Walking Routine

by Paula BudauPosted on2020-02-032020-02-03

    Every day, every cell in your body is working perfectly with each other. You can not see how our body is working but we know for sure that our body and brain know what to do to and…

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