It’s easy to just walk as a form of exercise. After all, we travel the world this way every day. Sometimes it’s hard to believe that we can use fitness by walking to lose weight or improve our…

    Depression not only destroys our bodies but also it’s affecting our soul and mind. To start fighting the depressions, first, we need to understand our main goal in the world. Why is that?   Because we made a…

    Every day, every cell in your body is working perfectly with each other. You can not see how our body is working but we know for sure that our body and brain know what to do to and…

    The first question that everyone will ask themselves before starting their first outdoor walking is: what walking gear is right? How can I prepare for a fantastic walking day? How important is gearing up for walking? If you…

  In Europe, one of the best places to visit is Paris, France. No matter the season or weather, Paris is among the most captivating places, full of art, love, great food and tasty wine. So, if you are wondering…

    One of the best ways the relax is taking a walk in the beautiful countryside. The village of Broadway was one of the first places we chose for our adventure, part because of the proximity of our residence…

Lately, it has been given a lot of attention and was talked about our mental and physical health everywhere we turned.  It’s been on TV, radio, the newspapers, we even hear about it at social encounters. Hence, we can all…

Globalisation made travel from one continent to the other so amazingly easy. Communication and cultural exchange are more and more desired by all of us. We, as a human being, are known for the curiosity we show, wanting to see,…

Italy is always one of the top places to visit for tourists in Europe as there are many new experiences one can have in Italy things to do. The attraction is great. From the amazing landscapes, with heavy history imprints…

Dublin is another wonderful weekend break destination. Only a short flight away, could give you an unforgettable weekend, away from the daily routine, and fuelled with energy on your return home. Whether you are looking for cultural exchange, a lovely…